Ayurvedic Therapy for Sleep Disturbance

At Birla Ayurveda, we provide ayurvedic treatments especially designed to fight sleep disturbance and insomnia. Our therapies are very effective for relaxing, calming and soothing your mind helping you to get over the daily stress. Along with making you calm, these therapies improves your memory and focus and helps you retain your calmness.

Therapies for Sleep Disturbance

Shiro Dhara Therapy is very effective for mental relaxation, sleep disturbance, migraine, headache, hair problems and skin disorders. Try it at Birla Ayurveda, Thane

Shiro Dhara

Duration: 75 minutes

This is a unique therapy of Kerala, in which a steady stream of decoction or medicated oil is poured slowly onto the forehead in a specific pattern. Forty minutes of full body therapy is included in the process.

BENEFITS: Very effective for mental relaxation, sleep disturbance, migraine, headache, hair problems and skin disorders.


Thalapothichil

Duration: 45 minutes

A special paste made out of Amla and special roots is applied on the head after a gentle head therapy.

BENEFITS: Very effective for cooling, calming and soothing the mind. It helps to improve memory, retain calmness and ensure restful sleep

Enhance your memory and retain calmness with Thalapothichil Therapy at Birla Ayurveda

Abhyangam enhances proper blood circulation, increases immunity, improves complexion and relaxes the mind

Abhyangam

Duration: 45 minutes

This is the quite essential Ayurveda therapy. Expert birla ayurveda therapists massage your head and the whole body with lukewarm ayurvedic oil.

BENEFITS: Regular Abhyangam enhances proper blood circulation, increases immunity, improves complexion and relaxes the mind.

Medicines or Remedies for Sleep Disturbance

Only after the examination by our doctors, we can help you with the Medicines, Home Remedies or Therapies required for Sleep Disturbance. Visit our centre today to consult with our Doctor.